Microwave ovens have become an essential part of modern kitchens, offering quick and convenient heating and cooking of food. Amazon UK is a popular online marketplace that sells a wide ranges of microwave oven at amazon from various brands.
With progress in technology, advance microwave ovens have evolved to become more than just a simple heating appliance.
Advance Microwave Ovens are little different than contemporary microwaves, they now come with features like grilling, convection, and smart technology. In this blog post, we will be discussing 2023’s advance microwave ovens in the UK on Amazon.
Prepare to revolutionize your kitchen with the latest and greatest microwave ovens of 2023 available on Amazon UK. In this comprehensive blog post, we dive into the top-notch features and cutting-edge technologies that make these appliances the ultimate powerhouses. From lightning-fast cooking times to advanced programmable settings, these microwaves will take your culinary experiences to new heights.
Discover a curated list of the top 10 advance microwave ovens, handpicked by experts who understand the evolving needs of modern households. Explore the sleek designs, smart functionalities, and space-saving options that fit seamlessly into any kitchen setup. Each microwave oven featured in this blog post is a testament to innovation, offering unparalleled convenience and efficiency.
Learn about the intuitive touch controls and personalized cooking options that allow you to tailor your microwave experience to perfection. Experience the magic of defrosting, reheating, and cooking with precision, all at the touch of a button. With these advanced microwave ovens, meal preparation becomes effortless, leaving you with more time to savor the flavors and enjoy quality moments with loved ones.
Embrace the power of automation as we explore smart microwave ovens that integrate seamlessly with virtual assistants and smart home ecosystems. Discover how voice commands and app connectivity revolutionize your cooking experience, giving you control and convenience like never before.
Whether you’re a culinary enthusiast, a busy professional, or a household looking for convenient solutions, this blog post will guide you through the top 10 advance microwave ovens available on Amazon UK in 2023. Get ready to transform your kitchen into a high-tech haven of culinary possibilities with these advanced appliances. Upgrade your cooking game and make 2023 the year of effortless and efficient microwave cooking!
Advance Microwave Ovens Solo/Combination/Inverter
Samsung MS23K3513AK Solo Microwave Oven:
This 23-liter microwave Samsung MS23K3513AK from Samsung features a sleek black design and comes with 20 pre-set cooking programs. It has a powerful 800-watt output and features an easy-to-clean ceramic enamel interior.
Russell Hobbs RHM2362B Solo Microwave Oven:
This 23-liter microwave Russell Hobbs RHM2362B from Russell Hobbs features a stylish black design and comes with five power levels and eight pre-set cooking programs. It has an 800-watt output and features a removable glass turntable for easy cleaning.
Panasonic NN-SF464M Flatbed Microwave Oven:
This 27-liter microwave Panasonic NN-SF464M from Panasonic is another advance microwave oven, features a flatbed design that allows for more cooking space. It comes with 10 power levels and 18 pre-set cooking programs. It has a 1000-watt output and features an easy-to-clean acrylic interior.
Sharp R861SLM Combination Microwave Oven:
This 25-liter microwave Sharp R861SLM from Sharp features a stainless steel design and comes with a grill and convection cooking capabilities. It has a 900-watt output and features an easy-to-clean ceramic enamel interior.
Bosch Serie 4 HMT75M654B Solo Microwave Oven:
This 20-liter microwave oven from Bosch features a sleek black design and comes with five power levels and seven pre-set cooking programs. It has a 800-watt output and features an easy-to-clean stainless steel interior.
Panasonic NN-SD27HSBPQ Solo Inverter Microwave Oven:
This 23-liter microwave Panasonic NN-SD27HSBPQ from Panasonic features a stylish silver design and comes with a powerful 1000-watt output. It also features Panasonic’s Inverter technology, which delivers even heating and defrosting.
LG MS4296OBS NeoChef Solo Microwave Oven:
This 42-liter microwave oven from LG features a sleek black design and comes with 10 power levels and 28 pre-set cooking programs. It has a powerful 1200-watt output and features LG’s NeoChef technology, which ensures even cooking and defrosting.
Samsung MC28M6055CK Combination Microwave Oven:
This 28-liter microwave oven from Samsung features a sleek black design and comes with a grill and convection cooking capabilities. It has a powerful 900-watt output and features Samsung’s HotBlast technology, which reduces cooking times.
Beko MOF20110B Solo Microwave Oven:
This 20-liter microwave oven from Beko features a stylish black design and comes with five power levels and eight pre-set cooking programs. It has an 800-watt output and features an easy-to-clean enamel interior.
This 25-liter microwave oven from Toshiba features a sleek black design and comes with a grill and convection cooking capabilities. It has an 800-watt output and features an easy-to-clean ceramic enamel interior.
Amazon UK offers a wide range of microwave ovens from various brands, each with its unique features and capabilities. Whether you are looking for a basic best microwave for family of 5 with grill and convection cooking capabilities.
If you are looking amazon for microwave oven you can easily get your desire oven in good price.
Your fridge freezer is perhaps the most important appliance in your home. But deciding on the best model isn’t always easy. That’s why we’ve put together this list of the contenders for the best metal backed fridge freezer.
What Are Metal Backed Fridge Freezers And Are They Better Than Others?
Metal backed fridge freezers are those that use metal for the material on the backing plate. Typically fridge freezer backs have been made of either metal or plastic.
best metal backed fridge freezer
Though both types can meet the relevant safety standards in recent years it has been established that those with plastic backings can sometimes accelerate the spread of fire.
The metal backed fridge freezers are flame retardant.
From this point onwards any models we mention in our list of the best metal backed fridge freezers below are all metal backed.
What are the best metal backed fridge freezers?
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1 – Beko CFG1582DW – Best Fridge Freezer Under £300
We’re big fans of the Beko CFG1582DW and it makes our pick for the best fridge freezer under £300 as well as being our overall number one selection for the best metal backed fridge freezers. It is easily one of the best metal backed fridge freezers around and you’ll quickly notice why.
One of the first things that stands out is the clever design of the water dispenser which is a must for many these days. The water tank is built into the bottom of the side tray on the door meaning it does not take up space unnecessarily with a separate tank and blends in very nicely to the overall design.
Another bonus with this dispenser is that it does not require any additional plumbing – just top up the water whenever you run low.
The frost free feature with this fridge is one of the best things about it and you’ll notice that you never have to worry about frost building up which will keep your machine running as efficiently as possible.
Talking of which, this model has an energy efficiency rating of A+ which should help with your electricity consumption.
As an added extra Beko state that due to its ‘Freezer Guard Technology’ you can use the model in outbuildings, garage or anywhere else in the home and it will continue to operate smoothly.
Quite helpfully the freezer has an ice bank tray which is handy for making and holding ice cubes on a flat surface – rather than finding them balancing atop of your frozen peas.
This Beko has a fairly large capacity (net volume 261 litres) for what you pay. It has full width commodity racks on the side of the door leaving you with plenty of space to store your favourite essentials.
Final Verdict: The Beko CFG1582DW is our overall number 1 pick and our choice for the best fridge freezer under £300 for the great value it offers and excellent features.
Key Benefits
Metal Backed (Flame Retardent)
261litre capacity
Frost free feature to keep your machine running efficiently
Plumbing free water dispenser
Ice bank tray for easy storage of ice cubes
Energy efficiency rating of A+ which should result in better energy usage
H182 x W54.5 x D60cm
2 – Samsung – RB31FDRNDSA – Best Fridge Freezer Under £400
The excellent Samsung RB31FDRNDSA fridge freezer is our number 2 pick for the best metal backed fridge freezers and our choice for best fridge freezer under £400.
This sleek Samsung frost free model with a 70/30 split, packs in a lot of benefits for the price you pay (£365.00 at the time of writing). It has a number of features you would expect to find in more expensive models.
The first thing that hits you about this fridge freezer is it’s stylish design and smooth finish. Whether you opt for the sliver/grey or black versions, each will leaves you with a notable first impression.
The water dispenser on the front of the model will make a great addition to your kitchen as it lets you store and chill your drinking water.
It’s not connected to your mains water supply however, meaning you will have to remove the water container and top it up manually which can sometimes feel like a chore but is definitely not a deal-breaker.
The fridge has a capacity of 208 litres meaning you will have plenty of space to store fresh food and more in the top compartment. Whilst the freezer has a net capacity of 98 litres big enough to store plenty of food.
One of the best things about this model is the fact that you will hardly notice it’s there when you are not using it. At 39 decibels it is relatively quiet.
It has an A+ energy rating and reassuringly comes with a 2 year manufacturer’s warranty.
Final Verdict: This is a great all-round fridge freezer model which gives you several features you would expect to pay more for than the £349 it is currently available for.
Key Benefits
Metal Backed (Flame Retardent)
Large 308 total net capacity
Frost free functionality giving you a hassle free model
A+ Energy Efficiency rating which should help with energy consumption
2 Year Manufacturer’s warranty giving you peace of mind
70/30 Split
Dimensions: H185 x W59.5 x D66.8cm
3 – Samsung RB29FWRNDBC – Best Fridge Freezer Under £500
The brilliant Samsung RB29FWRNDBC makes it on our list as our best fridge freezer under £500 and number 3 on our overall picks for the best metal backed fridge freezers.
This model has a 60/40 door split making it a good option if you consume a lot of fresh stuff but also need a good amount of freezer space.
One of the first things you’ll notice when you get this model whether in black or silver is just how good it looks.
As you would expect of any Samsung designed product, it looks sleek and impressive. This model certainly stands out and has the look of a high-end machine to it.
When you first open the fridge door, you’ll be immediately struck by how open and spacious the compartments feel.
The fridge comes with 4 shelves including the top of the salad crisper. One of these is a handy “Easy Slide” shelf which means you can pull it forward all the way to the edge and reach for items that would otherwise require lots of navigation to get to.
It’s built on rolling hinges so you can easily slide it back into place once you have what you need.
Continuing the theme of easy and convenient storage, the 3 freezer drawers have larger openings than conventional models.
The “Full Open Box” design of the draws makes easy to remove large and bulky items. It can also fully open even if the door is only open at 90 degrees which will allow you to make optimum use of the space in your kitchen when deciding where to locate it.
This Samsung model boasts a net capacity of 288 litres . The fridge has 190 litres to offer whilst the freezer has 90 litres.
The machine is frost free due to its consistent cooling mechanism meaning you will not have to worry about constantly defrosting it manually. This also means it is more energy efficient.
The plumbing free water dispenser on the front door is a real winner; simply fill up the 4.5litre capacity tank and sip away on beautifully chilled water.
Final Verdict: If your budget can afford to stretch this far then this is a great option. It offers some great features as well as plenty of capacity for your cooling needs.
Key Benefits
Metal Backed (Flame Retardent)
Frost free functionality for low maintenance
Freestanding – place it anywhere in your kitchen
Good sized net capacity at 288 litres
60/40 door split
Available in black and silver
Dimensions: 64.7 x 59.5 x 178 cm
4 – Which Is Better Hisense Fridge Freezer OR Russell Hobbs
The wonderfully slim Hisense 264 Litre Freestanding Fridge Freezer or Russell Hobbs RH50FF144B both gets our vote for the best freezer for a single person and number 4 on our list of the best metal backed fridge freezers. However we’ll discuss Russel Hobbs Model below in detail.
This model looks brilliant and is likely to be a welcomed upgrade in most kitchens. One of the best things about this excellent fridge freezer is the choice in colour. Whether its the sleek black; striking red; cool silver or classic white the Russell Hobbs RH50FF144B caters to all kinds of tastes
You will quickly come to appreciate the relative silence that comes when this fridge freezer is on. You will barely notice it is on thanks to the 41dB operating noise level (normal conversation is around 60dB).
This fridge freezer features reversible doors meaning you can choose which was you want the doors to open. This is particularly useful if you have space constraints in your kitchen.
In terms of style, this Russell Hobbs model looks sleek in any colour though we especially like the white and red designs.
The cool thing with Russell Hobbs appliances of course is that you can match the colour across various appliances so for example if you opted for the red fridge freezer you could then also go for red matching microwave, kettle and toaster.
The size of this fridge freezer unit means its perfect if you have a smaller than average kitchen or are tight for space but still want a reasonably sized machine.
With 50cm width and 54cm depth it comfortably has the smallest footprint on our list meaning you will not have to give up nearly as much space as some of the other models.
With a height of 141cm (roughly 4ft 6inches) it is also far shorter than the rest of the options on our list and makes it a great option if you have height constraints or need to fit in a small utility room.
The capacity of this fridge freezer is great if you don’t need as much as space as the typical models offer.
There are certainly other fridge-freezer models on this list and available that offer you more capacity for a similar price. However, if you don’t actually need all that space a half-empty fridge may not always be the most efficient to operate.
The unit has a total net capacity of 156 Litres with the fridge offering 100 Litres and the freezer providing 56 Litres. At this capacity you could fit around typical 9 shopping bags
This capacity would be well suited to a small household or a single person as well as a couple.
The fridge compartments comes equipped with 3 glass shelves 2 of which are very helpfully adjustable. There is also a storage compartment (cripser drawer) for your fruit and vegetables.
The fridge door has 3 fixed racks which will be handy for holding milk and drink bottles as well as condiments and things you use regularly. There is also an egg tray.
The freezer has 3 draws all of which are see-through. This is a great feature which will make it easier to pick out things you need.
As is common with freezers, the bottom drawer is taller than the rest which makes it perfect for storage larger items.
This model has an A+ energy rating which compares well to units of a similar price range.
One thing to note that may not be entirely appealing although unlikely to be a deal-breaker, is that it does not have a specific frost-free system. However, it still runs very efficiently and it’s unlikely that you will see reports of any issues on this front.
To keep it working at its best over the long-run, a defrost is probably a good idea every so often.
The unit comes with a 1 year manufacturer’s warranty. You may be able to get an additional year for free if you register the appliance with Russell Hobbs.
Final Verdict
The Hisense 264 Litre Free is a great model if you are searching for a sleek and modern looking fridge freezer that will be well suited to a small kitchen or a single person household at a great price.
Key Benefits
Metal Backed (Flame Retardent)
156 Litre Net Capacity – perfect for smaller households
Free-standing – so it can be located anywhere in your kitchen
Available in white, black, red and silver
Dimensions: H141.8 × W50 × D54cm.
What factors do I need to consider when buying a fridge?
Size: The size of the fridge freezer is critical as it needs to fit into your existing kitchen in keeping with the style you want.
Be sure to check the space where you intend to put the fridge to make sure it is suitable. It also will need space around the back and sides for air circulation.
Price: How much you spend on your fridge freezer of course depends on your budget but we mention it here because price is not always an indictor of quality.
Fridge freezers tend to start from around £200 to a few thousand however, just because a model costs £8,00 doesn’t necessarily means it will be any better than one that sets you back £350. It really depends on what your needs are.
Fridge-Freezer Ratio: To give you a quick and easy way to compare the split between the fridge and freezer models are often stated in proportions e.g. 50/50; 70/30 and 60/40.
As an example a 50/50 models means 50% of the machine is taken up by the fridge door whilst the freezer occupies the other 50%. Remember this is not the actual split of the capacity; merely the doors but it at least gives you a rough idea.
Think carefully about the type of storage you need. If you tend to buy a lot of fresh food then you may want to prioritise a larger fridge compartment (e.g. 70/30). Whereas if you do a lot of bulk cooking or reliant on ready meals then you may want a larger freezer section.
There are some other splits like 80/20 and 65/35 however, they are not as readily available.
Capacity/Space: The internal storage space/capacity of your fridge freezer is one the most important features you need to think about.
Slightly confusing at times you’ll see capacity stated in both gross and net terms. Gross capacity is the total space you have in a given compartment or overall.
The net capacity is the usable space you have once you take away what’s already occupied by shelving units etc.
Freestanding vs. Built-In: You’ll often see descriptions of machines online with the term “freestanding” next to them. This simply means the model is standalone and can be set anywhere there is space in your kitchen. This contrasts to built-in model that are suitable for integration into cabinets etc.
Other Features To Look Out For: Water dispensers can be useful especially for chilled water in the summer months; transparent glass and plastic draw and shelves for visibility and frost-free function for extra convenience.
Halloumi and cranberry wrapped in a puff pastry – if there’s a better combination out there for pastries, we don’t want to know about it!
Halloumi and Cranberry
This recipe is simply awesome. It will go well on its own as a snack or as a starter or even better a party food especially at Christmas. You can’t really go wrong with the salty taste of halloumi but when you add in the sweet tangy cranberry sauce as well allied with a crispy on the outside but gooey on the inside puff pastry, all bets are off.
How many watts does a 2 slices toaster use? How do toasters know when to pop up? How hot does a toaster get? These are some of the questions we will address in this article.
The humble toaster – it may seem small but this can often be one of the most important items in your kitchen.
It’s no wonder then you may have some questions about it. Its important to know power consumption of toaster before buying it. That’s why we’ve distilled some of the most common questions we see about toasters below and tried to answer them.
2 Slices Toaster & Uses of Watt:
The power consumption of an electrical appliance is meaured in Watts.
An average 2 slices toaster will consume around 1200 watts when in use. 2 slice toasters will typically use between 800 to 1500 watts in use.
To give you an idea of how that compares, consider that microwaves can typically be rated between 600W and 1700W whilst a food blender may be between 300W to 400W. Checkout what is the best 2 slices toaster to buy.
Should I Unplug The Toaster?
Whilst there is no hard and fast rule, it’s probably always a good idea to turn it off and unplug when it is not in use.
A lot of electrical products will consume energy when they are left plugged in even if they are not in use. Sometimes termed idle energy, this describes the electricity used when appliances are sitting in standby mode or simply just plugged in even if turned off.
It’s also generally a good idea to make sure that you monitor the toaster when it is in use.
In addition it’s also a good idea to ensure you clean the bread crumbs regularly from your toaster to avoid a potential fire risk.
Do Toaster Numbers Mean Minutes?
This question has been known to throw many the wrong way. Though you might necessarily think that the numbers on your toaster dial automatically translate to minutes, that’s not always the case.
This really depends on the type of toaster you have. As Business Insider explains this is because some models are based on a mechanical timer whilst others based on a circuit which times based on heat.
How Hot Is A Toaster?
Hotter than you might think!
To get your bread to the crispy brown you like so much an average toaster gets to around 600 degrees C; hot enough to glow.
To put that into context a typical electric oven might go to around 280 – 300 degrees C.
How Do Toasters Know When To Pop Up?
A pop up toaster causes the bread to “pop up” when it stops. Typically when you pull the lever down on your toaster to get a cycle started a few things happen.
Firstly, the action allows electrical current to start flowing which heats up the heating element.
Secondly, the cage holding the toaster half way out of the toaster is lowered bringing the bread down and into position. This cage is then held into place by a latch once you let the lever go. The action of pulling down on the lever also compresses a spring which will be used at the end of the cycle to release the latch and pop the cage back up along with the bread.
At the same time the heat generated is warming up a release mechanism for the latch.
This mechanism is designed so that as it heats up, it changes shape eventually getting hot enough to release the latch. This is what makes the popping sound at the end of a cycle.
The release mechanism is designed so that it can take a lower or higher temperature to pop which allows the user to select how brown they want their toast. You can find further information here in this article.
Managing your kitchen when you have so many other priorities and issues soaking up your time and energy can feel like an uphill battle. That’s why we’ve put together a list of the of the best 3 kitchen hacks to save time.
At Power To The Kitchen we believe that the kitchen is the heart of the home; it provides nourishment and the fuel needed for everyone to be at their best.
When your kitchen is running well, the whole home has a better chance.
The thing is though, the kitchen is not always an easy place to manage especially if every adult in the home is working and/or you also have kids to look after. It can be a significant drain on your time and energy. Both of which would be better spent with friends and family or simply just eating and resting after a long day at work.
If you get the kitchen right, everything else has a better chance of flourishing. It helps to keep your health, your energy and, to an extent, your happiness in check.
But with so many conflicting priorities how can you keep everything in order and save time doing it?
Top 3 Kitchen Hacks To Save Time
There are many kitchen hacks that we’d love to share with you but in this post we’ve put together the top 3 hacks focusing on saving time in the kitchen. These hacks will help you improve the health and wealth of your kitchen and hopefully make life a bit easier.
1 – ONLY USE ONE SET OF UTENSILS AND DISHES PER PERSON: This first idea is so simplistic in nature yet so effective in practice. Everyone in the home is given one set of utensils and general kitchen items. You then select one of each other type of item that would be needed for cooking and preparing food.
So for example in a household with a couple, each partner would get a plate, bowl, spoon, knife, fork, glass and mug. Then the common items might be a sauce pan, a frying pan, a serving spoon, a wooden spoon etc (you get the idea). The basic idea being you only have one of each type and you only use what you need.
After you’ve allocated the items however, it is then critical that you then stick to them and do not go into the cupboards the first time you find your plate has already been used and needs a wash. Here another key principle comes into play; you have to wash and re-use the same set of stuff. If you don’t, the system does not work.
This system can be highly effective if used correctly because it cuts out the majority of the time you would spend washing up dishes that you would still be using.
It also means that you avoid the dreaded dish pile up next to the kitchen sink especially during the working week when you’re in much more of a hurry; if there are no dishes to use, there are no dishes to pile up. (Sidebar; my wife and I, who have 3 kids under the age of 3, tried this system after finding we were spending too much time managing the kitchen and it completely changed our evenings – it freed up so much more time and made the job of managing the kitchen a lot easier).
2 – TIDY UP EACH NIGHT BEFORE YOU EAT DINNER: This second idea is much easier said than done – it requires that you commit to tidying up the kitchen every single night not when you feel like it but before you sit down and eat.
If you’re like most people you probably tidy up the kitchen at some point in the evening when you can, sometimes this might be after dinner or before going to bed. The issue with these slots however, is that once you’ve eaten and settled on the sofa to enjoy/binge on your favourite shows it becomes much harder and even less enjoyable to get up again and head back to the kitchen to tidy up.
It might seem counter-intuitive but if you can get into the habit of tidying up once your dinner is ready but before you’ve served this will mean you get the hard stuff out of the way but still have the pleasure of eating and relaxing to follow. Once you get started you’re more likely to continue as the next night the last thing your brain will have to associate with the kitchen is the pleasure gained from tucking into your well prepped dinner.
3 – TIDY UP AS YOU GO: When you keep pace with tidying up in the kitchen as you go, you make the whole process of managing it so much easier. Whenever you can squeeze in a minute or two at the kitchen sink or wiping a worktop, do so as it will ultimately mean you have less to do in your daily tidy up time before dinner.
If you manage to implement ideas #1 and #2 from above (particularly #1) tidying up as you go will be even easier as you’ll have far less stuff in the kitchen to keep on top of.
Quite possibly the only thing that beats a great toasted sliced bread sandwich is a toasted sliced bagel packed with the juiciest fillings you can rustle up from the kitchen. What goes good on a toasted bagel? Just about anything you want but we’re sharing our best toasted bagel fillings. We’ll discuss below all possible recipes and combinations that goes great with Bagel.
There are many reasons to like bagels. We especially like them for their versatility and help with breaking up the every day routine. Whether it’s for breakfast, lunch or as a snack, a good bagel combination can really hit the spot.
Bagels for dinner, lunch, breakfast or simply a snack – we have ideas to suit any time of day.
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What Goes Good On A Toasted Bagel?
1 – Bacon, Brie Cheese, Sautéed Mushrooms and Scrambled Eggs
The great thing (and there are many) about this combo is the fact you can eat it open or as a sandwich. The combination of bacon, Brie and sautéed mushrooms would be good enough for any sandwich but allied to toasted bagel and mixed in with scrambled eggs makes this our top pick for the sheer awesomeness in flavours. For a nice twist we like to add Mahi hot sauce into the mix as we’ve found it’s one heck of a sauce but you can just as easily use ketchup, mayo or keep it plain and simple.
Ingredients
Toasted bagel of your choice, bacon, brie cheese, sauteed mushrooms, scrambled eggs
2 – Tuna, Mayo and Sweetcorn
Tuna, mayonnaise, sweetcorn is a classic combination for a reason – it tastes delicious. But add a toasted bagel into the mix and suddenly a nice regular sandwich is upgraded to a great one. If you want to jazz things up even further feel free to throw some sliced avocado.
Ingredients
Toasted bagel of your choice, tuna, mayonnaise, sweetcorn, tomatoes and a spread (e.g. butter) of your choice.
3 – Cream Cheese and Smoked Salmon
Cream cheese and bagels go so well they almost need no introduction but if you’ve never tried it, this may be a good starting point. The addition of smoked salmon takes this combination to another level.
Ingredients
Toasted bagel of your choice, soft cream cheese, smoked salmon, ground black pepper
4 – Goats cheese and Smoked Salmon
This is a slight twist to the awesome recipe presented above. In addition to the stuff included in the last recipe here you mix in some goats cheese to your cream cheese to give it an extra layer of depth.
Ingredients
Toasted bagel of your choice, soft cream cheese, goats cheese, smoked salmon, ground black pepper, tomatoes
5 – Tomato, Avocado and Cheddar Cheese
This is a great option for vegetarians or if you’re simply not in the food for any meat or fish. The avocados and tomatoes give it a smooth tasty quality whilst the cheddar cheese brings a welcome kick to the texture. Add black olives for an even bolder taste.
Ingredients
Toasted bagel of your choice, avocado, tomatoes, cheddar cheese, black olives, black pepper
6 – Bacon and Cream Cheese
It had to be done. The simplicity of this combination is only surpassed by the sheer pleasure you derive from the taste. We personally like this even better with a glass of fresh juice (it may be the sweet and salty combination that makes taste so good). This makes a great breakfast bagel.
Ingredients
Toasted bagel of your choice, bacon, soft cream cheese
7 – Ham and Cheese
It’s difficult to talk about the best toasted bagel fillings without including this classic combination – simply because it’s so good. You can make the ham as colourful as you like (we like ours smoky) and feel free to experiment with your cheese selection. You couldn’t go wrong with a nice mature cheddar cheese.
Ingredients
Toasted bagel of your choice, ham, cheese, tomato, lettuce
8 – Simply Toasted
One of the best things about bagels is the fact you can enjoy them in so many different ways. Sometimes all you need is a sliced toasted bagel, your favourite butter and a cup of coffee.
Ingredients
Toasted bagel of your choice, butter/spread of your choice
But wait why I should? Because there’re numerous benefits of adding more fruit and vegetables to our diet, including loosing weight, controlling blood sugar, better digestion, having less cholestrol diet etc. We know that we probably should be eating more fruit and vegetables. But you might be thinking how can I add more veg and fruit diet?
Have you been doing it? If you’re anything like most of us the answer is probably “no” and at best “maybe”. We all know we should do it, even if we don’t necessarily agree with the “5-a-day” principle.
It’s quite easy to fall into that pattern especially if you have a full working week to contend with and/or children to look after.
How Can I Do More Veg And Fruit Diet?
But in any case, the fact is the more fruit and veg we can squeeze in the better. So what are the best ways to eat more fruit and vegetables without having to put too much effort in?
You’re in luck as we’ve put together the list of the top 3 best ways to eat more for veg and fruit diet:
1 – Make More One-Pan Dishes
One of the easiest way to eat more vegetables regularly is to do more one-pan dishes and chuck as many in as possible.
So for example you could do stir-fried noodles and chicken or prawns then throw in just about any vegetable that takes your fancy – sweetcorn, peas, peppers, spinach, mushrooms.
The choices are considerable and you get to throw all of them into one dish. Not only will it be tasty ? (when cooked right of course) but you have the added benefit of getting your 5-a-day without too much effort.
As well as one-pot dishes like stir fried noodles and rice you could also look at throwing in a whole bunch of veg into a oven tray and then topping it with olive oil and seasoning. This makes a great accompaniment to most dishes and is another easy way to get your daily quota.
2 – Get Your Soup On
How Can I Add More Veg And Fruit Diet?: Soup Up
We’re particularly fond of making soup as a way to get more veg into your diet as it’s so easy. With most soups all you need to do is peel the vegetables, boil them in some water, mix in your favourite seasoning and then blend it all together.
What makes this an effective way to get more veg in your diet is the fact you can combine lots of different vegetables for great tasting soups whilst getting you maximum nutrition. For example one of our favourite recipes combines butternut squash, sweet potatoes, onion and garlics. With a recipe like this it’s quite easy to experiment and add in your own variations for example spinach or ginger.
What makes soup so effective and convenient is the fact you can easily make a large amount and freeze some of it to use when you don’t have time to make dinner or can’t think of how to work in a healthy option into the mix.
3 – Start Juicing
One of our favorite ways to get more natural fruit into diets is to start juicing. Making your own juice is a great way to ensure you get the nutrients and vitamins you need. In addition when you start it’s very likely you will give up or, at the very least, reduce the processed juice you may be consuming.
In a similar fashion to soup, it’s very easy to make large quantities of juice and keep some for a few days to use when you have less time.
Another reason why we’re big fans of juicing is that you can easily rack up your 5-a-day quota on a juice recipe. For example apple, ginger, carrots and spinach combine to make a very tasty and nutritious juice.
4- Eat Raw Vegetables and Fruit
Even though we advised above, one way to increase intake of Fruits and Vegetables is “Juicing“. We would still recommend, its better to eat raw fruits and vegetables than to extract juice. This is because when you drink juice you throw away all the fibre of fruit or veggie and drinking more concentrated version of Fruits which has high sugar.
If you’re Type 2 Diabetic, you should avoid juicing and increase intake of raw fruits and vegetables, you’ll feel more full, less hungry and fibre will also help in digestion. While Apple juice is delicious but eating raw Apple will give you more nutrients, fibre and keep you feel full for more time.
5 – Blending For Veg and Fruit Diet to Make a Delicious Smoothie
Blending is another way to increase fruit and veg intake. While juicing has more concentrated nutrients per ounce, you’ll be leaving fibre out of the game. If you’ve a problem of digestion, like constipation, its far better to eat raw fruits and vegetables or blend them and drink a smoothie. There are important compounds found in the pulp. You can check few delicious and innovative smoothie ideas here as well as check this link to find some quick and healthy veg and fruit diet with smoothie recipes.
While some people don’t like the taste, you can add honey, yogurt and nuts to make it more tasteful and nutritious. We would suggest consider blending and make a smoothie out of fruit and veg next time and tell us how do you like it?
Conclusion: How Can I Add More Veg And Fruit Diet?
These are just some of the ways you can use to get more veg and fruit diet but there are lots of others. We’d love to hear your thoughts on these ideas and any others you’ve tried.
Juicing at home feels like it is now more popular than ever. But is home juicing good for you?
Is Home Juicing Good For You?
With the advent of healthier diets as well as plant-based eating plans, juicing has never been more popular. But if you’re unsure whether home juicing is good for you, take a look at 10 reasons why you should consider it.
1 – Great Way To Get Your 5-A-Day
Juicing is one of the quickest and healthiest ways you can reach your 5-a-day for fruit and vegetables. Eating your 5-a-day has been shown to have significant health benefits.
2 – Introduce Lots of Variety To Your Diet
With often little time to spare in the mornings before the start of a busy day, breakfast can get dull and repetitive. Having a juicing machine ensures that you can easily switch up your breakfast options with little effort as you can throw in whatever you have in the fruit and vegetable compartment to make delicious juices.
3 – Save Money
In addition to the undoubted health benefits, juicing could mean you are saving a substantial amount every month as you avoid paying for expensive fresh juice when you’re out. Instead all you have to do is ensure your fridge is stocked with lots of fresh fruit and vegetables of all shapes and sizes.
4 – Motivation To Improve Your Overall Health and Fitness
Taking on one new habit could easily lead you to find others. Making your own fresh juice could very well encourage you to see what other foods and drinks you could improve on. For example you might decide to up your vegetable intake with your meals.
5 – A Healthy Way To Snack
Getting yourself a juicer may be one of the healthiest ways to snack available. Snacking can get a bad rap at times because it can be so easy to reach for junk food for convenience. Having a juicer means you always have the option of giving some fruit and vegetables a quick blitz to satisfy your hunger. If you make enough in the morning as your day starts you could always carry some with you in a reusable bottle wherever you go.
6 – Healthy Boost Of Energy
With juicing you can easily pack your glass full of natural nutrients and vitamins. These will help to give you a healthy boost of energy whenever you need it. Unlike snacking on a chocolate bar or a high-processed sugar drink, juicing provides you with a natural option for getting that morning or afternoon kick you need to be at your best.
7 – Detox Your System
For many people, juicing is a perfect way to cleanse the body. Fruit and vegetables can often contain antioxidants. These help to flush out waste and bacteria in your digestive system that can be difficult for your body to process.
8 – They Taste Delicious
This should probably no’ 1 on the list – juices taste delicious! You can easily put together simple recipes for great tasting and nutritious beverages. The best part is unlike when you turn up at the counter of a juice bar, you select exactly what you want in your juice. Your only limit is your imagination and your recipe collection!
9 – Faster Nutrient Absorption
When fruits and vegetables are broken down into liquid form it makes it easier for your body to digest and absorb the nutrients meaning they get to work faster whilst giving your system less of a work-out.
10 – Juice Is Hydrating
Taking in your recommended amount of water every day can be a challenge. And also quite boring at times. Juicing is a great way to keep hydrated throughout the day. It’s is also a better alternative than coffees and sodas which can be easy to reach for and typically leave you more dehydrated.
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Delonghi have quite the catalogue of bean to cup coffee makers and two of the most notable could have you deciding between the Delonghi Magnifica vs Dinamica. Delonghi is a brand known for its excellent line of bean to cup coffee makers, and two of its most notable offerings are the Delonghi Magnifica and Dinamica. Both machines offer exceptional features for coffee lovers, but deciding between them can be a challenge. In this article, we’ll take a closer look at how they compare in terms of their choice of coffee, milk frother, type of coffee they take, customisation, size, and ease of use.
Both machines offer excellent features for users and come highly recommended by users but how do you choose between the Delonghi Magnifica vs Dinamica?
Firstly, when it comes to the choice of coffee, both machines offer a wide range of options. The Delonghi Magnifica allows users to select from various coffee strengths and sizes, while the Dinamica goes further by offering a range of coffee drinks, including lattes, cappuccinos, and espresso. If you’re someone who likes a variety of coffee drinks, the Dinamica may be the better choice.
Secondly, the milk frother is an essential feature for many coffee lovers. The Delonghi Magnifica comes with a manual frother, which requires some practice to get right. The Dinamica, on the other hand, features an automatic frother, making it easier to use and ensuring consistent results.
Thirdly, the type of coffee the machines take also differs. The Delonghi Magnifica is compatible with both ground coffee and coffee beans, while the Dinamica only takes coffee beans. If you prefer using ground coffee, the Magnifica may be the better choice.
Fourthly, customisation is an essential feature for coffee enthusiasts. The Delonghi Magnifica allows users to customise the strength, temperature, and quantity of their coffee, while the Dinamica goes a step further by offering individual profiles for up to six users.
Fifthly, size and capacity are factors to consider, especially if you have limited counter space. The Delonghi Magnifica is more compact, making it ideal for smaller kitchens, while the Dinamica is larger but has a larger water tank and bean hopper capacity.
Lastly, ease of use is crucial, especially for those new to using coffee machines. Both machines are relatively easy to use, but the Dinamica has a more user-friendly interface and touch screen display.
In this article we are going to take a look at how they compare in terms of:
Choice of Coffee
Milk Frother
Type of Coffee It Takes
Customisation
Size & Capacity
Ease of Use
Note: As an Amazon Associate we earn a commission from qualifying purchases you may make through one of the links on this article. This does not affect how much you pay for the product.
Note this article is based on the Delonghi Magnifica ESAM 4200.S available from Amazon.co.uk. The model available on Amazon.com will have some differences which you should be clear on before any purchase.
The Delonghi Magnifica comes with a stellar set of user recommendations from years of being in service to customers. The Delonghi Magnifica offers a highly user rated bean to cup coffee machine at an excellent price point compared to many offerings in the market. Equipped with an integrated coffee grinder with 7 settings and a manual milk frother, the Delonghi Magnifica offers several features to help take the hassle out of making your favourite drink as well as helping to make it as fresh as possible.
Note this article is based on the Delonghi Dinamica ECAM 350.75.S available from Amazon.co.uk. The model available on Amazon.com will have some differences which you should be clear on before any purchase.
The Delonghi Dinamica offers users a highly automated coffee-making experience. The Dinamaca comes with a range of one-touch coffee drinks selection as well as an integrated milk frother. The Delonghi Dinamica comes highly rated by users.
Delonghi Magnifica vs Dinamica
Let’s now take a deep dive into a range of different factors to see how the Delonghi Magnifica compares to the Dinamica.
Delonghi Magnifica vs Dinamica: How They Work
Let’s first take a look at how the Delonghi Magnifica and Dinamica compare in terms of hoe they operate.
The Delonghi Magnifica is a bean to cup coffee machine with an integrated coffee grinder as well as a manual steam milk frother.
The Delonghi Magnifica appears to be set up for simplicity. It has a bean container for you to place whole beans which are then ground, extracted, and brewed for you after making a few selections.
If you are after more than an espresso you also have a manual milk frother where you can then combine it for a milk-based drink.
The Delonghi Dinamica is also a bean to cup coffee machine but offers more automation and less manual intervention.
The Dinamica has an integrated coffee bean grinder and brewing unit as well as an integrated automatic milk frother. This means you also get a range of one-touch coffee drink choices including milk-based drinks. It essentially means your coffee can be prepared at the touch of a few buttons.
Delonghi Magnifica vs Dinamica: Choice of Drinks
When it comes to the choice of drinks on offer, a key factor is looking at what drinks are available from an automated menu as well as what drinks could be made with more manual intervention.
In terms of choice of drinks the Dinamica offers a wide range of automated one-touch options including:
espresso
latte
flat white
cappucino and
latte macchiato.
The Delonghi Magnifica does not offer the same range of choice as the Dinamica in terms of one-touch selection as the milk frother is manual rather than automatic meaning with any milk-based drink, you will have to manually complete it yourself.
Delonghi Magnifica vs Dinamica: Milk Frother
If you’re particularly keen on milk-based beverages such as lattes and cappuccinos then the features of the milk frother are something to look for when searching for a machine.
They are usually either automatic and integrated or to be used with an external jug, or they’ll need to be operated manually (typically with a steam wand/function) via a jug or cup.
In terms of milk frothers, both the Delonghi Magnifica and Dinamica come equipped with one.
The Delonghi Magnifica has a manual milk frother which means when making a milk-based beverage, once the espresso is done you will need to manually combine the milk you froth or heat up.
To use the milk frother is a matter of placing a suitable container with milk under the nozzle and heat up the milk or froth it depending on the drink you are trying to make. Indeed many users note how well the milk frother performs on the Magnifica.
The Delonghi Dinamica on the other hand has an automatic integrated milk frother. This means that rather than having to manually intervene to heat or froth your milk to make a cappuccino or latte, for example, the machine will take care of it for you and you’ll pick up your complete coffee at the end.
For many, this is one of the major attractions of going for a more premium option in the Dinamica. Quite helpfully the unit will allow you to choose between two amounts of foam as well as simply heating up your milk. Many users have noted how well the milk frother performs.
Delonghi Magnifica vs Dinamica: Type of Coffee It Takes
Both the Delonghi Magnifica and Delonghi Dinamica are bean to cup coffee machines.
For a lot of coffee lovers, there’s unlikely to be any other coffee machine they would consider purchasing other than a bean to cup machine. They typically provide the freshest coffee possible at home as the whole roasted beans can be ground just at the point you actually want to brew the coffee.
This coupled with a roasting date that would be supportive of freshness gives you the freshest coffee possible out of the various types of machines available for home use.
For some however, the quick convenience of pre-ground coffee is also a draw.
The Delonghi Magnifica is designed to take whole beans and grind then extract and brew them for your desired drink just when you want it.
Quite helpfully, however, it can also take pre-ground coffee giving you added flexibility. Note however that you can only make one cup of coffee at a time with the pre-ground option.
The Delonghi Dinamica is also equipped to grind whole beans at the point of use but it can also take pre-ground coffee. Like the Magnifica however, you can only make one cup of coffee at a time using the pre-ground variety.
Delonghi Magnifica vs Dinamica: Customisation
In terms of customisation features, some coffee machines will allow users to alter the strength of their coffee as well as the grind level and the amount in each cup.
Some automated machines will also allow the user to create their own custom program with specific preferences so that they don’t have to keep re-entering the various options to make their favourite cup of coffee.
The Delonghi Magnifica will allow you to customise the aroma strength as well as the quantity of your coffee. Quite helpfully it also gives you the choice of 7 different coarseness levels for the grinder.
The Magnifica also gives you control over the water temperature that is used to brew your coffee
The Delonghi Dinamica offers users more customisation than the Magnifica. As well as allowing users to determine the strength and quantity of their coffee, it also allows for customised programs.
This means that you can save the settings for your own favourite drink and saves you the hassle of having to re-enter the settings every time you want to make a drink. The Dinamica will also let you select the temperature of the hot water used to make the coffee giving you a choice of 4 levels.
When it comes to grind levels, the Dinamica also allows users to choose from 7 different settings.
Delonghi Magnifica vs Dinamica: Size, Weight & Capacity
When selecting a new appliance for your kitchen counter the size of the machine you are looking at can often play a key part in the selection. This is particularly the case for coffee makers and bean to cup machines in particular as they can often take up a considerable amount of space.
They typically have a larger footprint to accommodate the various functions within the machines including their grinders which pod and ground coffee machines do not have.
The Delonghi Magnifica measures as follows:
28.5cm(W) x 37.5cm (D) x 36cm (H)
The Delonghi Dinamica has the following dimensions:
23.6cm(W) x 42.9cm (D) x 34.8cm (H)
From this, we can see that the Magnifica is an extra roughly 5cm wider than the Dinamica though is 5.4cm shorter in-depth meaning it will take up less space up against the wall. In terms of height, the Magnifica is an extra 1.2cm taller than the Dinamica. So the Dinamica is thinner and shorter than the Magnifica but does have a longer depth.
In terms of weight, the Delonghi Magnifica weighs roughly 10kg whereas the Dinamica comes in at 9.5kg.
When it comes to capacity the key factors to look at are the bean container size and volume of the water tank.
The Magnifica has the following properties in these two areas:
Bean container: 200g
Water tank: 1.8 litres
The Dinamica on the other hand has the following:
Bean container: 300g
Water tank: 1.8 litres
As we can see though the Magnifica and Dinamica have the same size water tank, the Dinamica has a much larger bean container giving you an extra 50% capacity.
Delonghi Magnifica vs Dinamica: Ease of Use
Regardless of the type of coffee machine, they opt for users typically want something that they can use without too much hassle. A significant part of this will come down to the control panel setup as well as the level of automation involved.
Making your own coffee can be complicated so generally speaking the more automation a machine provides, the easier it will be to make the most of the machine. This is particularly a concern for those who do not wish to get too hands-on.
The Delonghi Magnifica is deemed an automatic bean to cup coffee machine so it will take care of the grinding, extraction, tamping, and brewing of your espresso. Where you have to get more involved is if you are then making a milk-based beverage as you’ll need to operate the milk frother manually.
In terms of the control panel, the Magnifica appears simple enough to use with only a limited number of buttons and dials which are well explained in the instruction manual. Indeed many users mention that they feel the Magnifica is very easy to operate.
The Dinamica is also an automatic bean to cup coffee machine meaning it does the job of grinding, extraction, tamping, and brewing your coffee. However, it also then takes care of preparing the milk for your milk-based beverages without your manual intervention, unlike the Magnifica.
The Dinamica’s control panel tries to make operation as easy as possible with an LCD display which helps with selection. Things are made easier with a range of one-touch options on the menu.
Delonghi Magnifica vs Dinamica: What Users Think
In terms of user reviews, the Delonghi Magnifica comes very highly regarded and is clearly very popular given the number of high-rated reviews. Many users note how easy it is to setup and use whilst others also feel it makes excellent coffee.
Several users note how well this machine performs over time and they feel it offers excellent value for money.
In terms of drawbacks, some users have noted that it can be tricky to clean the internals of the machine when that is required though this is not a universal complaint it’s still something to pay attention to.
The Delonghi Dinamica also comes highly rated from users with many noting how easy it is to use particularly with its one-touch programs. Several users also feel that it offers an excellent option as a premium automatic bean to cup machine without paying some of the far higher prices from alternatives. Indeed many users note that the Dinamica is better than the more expensive machines they’ve used in the past.
There are however, some who feel the Dinamica goes through water relatively quickly as it uses it for rinsing. Indeed some note a larger water tank could be better. In addition, some users mention that it is quite long though as noted above it is best to check the dimensions of any machine suit where you would like to position in your home.
Delonghi Magnifica vs Dinamica: Price
Bean to cup coffee machines can have a significant price range. You can typically find decent budget models from around £250 – £300 with more premium-like offerings starting from around £500 up. There are however some machines that can cost as much as £2,000.
A higher price, however, doesn’t always mean happier users as there are many machines like the Delonghi Magnifica for example that are budget options but get far better user reviews than more expensive models.
In terms of price, the Delonghi Magnifica does offer a very good budget option. It can typically be found for around £250 – £300.
The Dinamica on the other hand is far more expensive and can typically be found at around £700. The price difference is reflected most significantly in the fact the Dinamica is a machine with fully automatic milk frothing whereas the Magnifica is manually operated.
Conclusion – Delonghi Magnifica vs Dinamica
Overall when considering the Delonghi Magnifica vs Dinamica there’s lots to appreciate about both machines. Both are easy to use bean to cup coffee makers according to users and can also take pre-ground coffee.
The major difference in terms of how they operate is the fact that with the Delonghi Magnifica you get manual milk frothing whereas the Dinamica offers fully automatic milk treatment giving you a range of one-touch coffee choices. In general, the Dinamica needs less manual intervention than the Magnifica and it also benefits from an LCD display for the menu.
The Delonghi Magnifica takes up more width on your counter but the Dinamica eats up more depth. The Dinamica will also give you more bean capacity meaning less need to refill the container.
Both machines appear to get generally positive user reviews although the Magnifica has far more of a user base going on the availability of reviews than the Dinamica. Both of course have their drawbacks according to users though none appear to have any deal-breakers though this will depend on your own preferences.
Ultimately if you want a high-quality budget option with great feedback from users and don’t mind manual milk frothing then the Delonghi Magnifica would be best suited for you. On the other hand, if you like the idea of a fully automatic milk frothing experience offering one-touch selections then the Dinamica would be better over the Magnifica.
when it comes to the Delonghi Magnifica vs Dinamica, it ultimately comes down to personal preference. If you’re someone who values customisation, variety in coffee drinks, and a user-friendly interface, the Dinamica may be the better choice. However, if you prefer the flexibility of using both ground coffee and beans, a more compact size, and are willing to put in the effort to master the manual frother, the Delonghi Magnifica could be a perfect fit for you.
Between Delonghi Magnifica vs Dinamica the choice is ultimately yours based on your prerefences and of course budget.
Note this article is based on the Delonghi Magnifica ESAM 4200.S available from Amazon.co.uk. The model available on Amazon.com will have some differences which you should be clear on before any purchase.
Note this article is based on the Delonghi Dinamica ECAM 350.75.S available from Amazon.co.uk. The model available on Amazon.com will have some differences which you should be clear on before any purchase.
As an Amazon Associate I earn from qualifying purchases. This does not affect how much you pay for the product.
A complete Kitchen Essentials checklist of all basic but frequently used foods that you should keep in your freezer, fridge and pantry (cupboard) all the time.
What are the essential foods you should always have in the kitchen?
Eating the right foods can be difficult when you have such a busy life. That’s why knowing the best foods to always have in the kitchen is so important.
If you’re life is anything like mine, you won’t always have time to make the perfect food. Sometimes simply getting any food is good enough, never mind the right food. This is especially difficult towards the end of the week when last week’s grocery shopping has all but run out.
This is where having the right types of food to make preparing nutritious meals or quick snacks is so important. With the right foods in the cupboard, fridge and freezer you’ll give yourself the chance of always being able to get your body what it needs.
Having 3 children under 3 including twins under 1 as well as a demanding career, I’m always trying to find hacks around the home.
Cupboard Essentials: What essential foods should you always have in the cupboard?
Tuna: Canned tuna has become one of our secret weapons in the kitchen over the last year or so. It’s great as you can buy packs of cans to suit your needs and meal sizes then simply forget about them. Their shelf-life means it can go in the cupboard for months until you find you really need it.
When the time comes however, you’ll be glad you have them. We use tuna:
To mix into quick pasta dishes (usually combined with an easy milk, cheese, paprika and pepper sauce)
For making sandwiches mixed with mayonnaise and whatever vegetables are readily available eg tomatoes and avocado
As a topping for grilled garlic bread finished with mozzarella or cheddar, our favourite Truff Gourmet hot sauce and any vegetables going e.g sweet corns.
Pasta: This is often our go-to solution when we don’t quite have enough time for anything more elaborate than a simple pasta dish. Depending on how you like your pasta done, it can be ready to go inside 10 minutes. It’s versatile and you can switch it up between white and whole grain varieties to make sure you get all the nutrition you need.
The great thing with a batch of pasta is that you can eat hot or cold so whatever you have left in the fridge, cupboard or freezer can be tossed in.
Bread: This may seem obvious but it can be easy to forget. Bread gives you a lot of choice for quick snacks and meals. From simple sandwiches like a classic tuna mayo, to the humble toast and further still, with a reliable loaf of bread around you’ll never be short of sustenance. If you’re worried you may not get through the bread before it expires you can always freeze (something we do in our house). This is particularly handy if you have a toaster with a defrost function.
Fridge Essentials: What essential foods should you always have in the fridge?
Eggs: When you are armed with eggs in the fridge, you can tackle any hunger attack. Eggs are versatile and can be a meal in their own right or combined with other quick foods for a hearty and filling meal. Full of protein and easy to blend in with spices (try scrambled eggs with black pepper and smoked paprika to see what we mean), eggs can keep hunger at bay when the chips are down.
Hard Cheese: A hard cheese with a strong taste and long-shelf life is always a good idea. Mixed in a with a bit of milk and pasta you’ll have yourself a tasty meal. Alternatively a hard cheese like cheddar works nicely mixed in with eggs or simply as a filling for a quick toasted sandwich. Whatever you do with it, having a nice block of cheese in the fridge means you’re only ever one step away from turning an ordinary quick snack into a great one.
Fruit: We all know eating fruits is an essential part of the diet but that’s not always easy to do. That’s why making sure you always have some fruit readily available is so important. Apples tend to make excellent fridge essentials as they can keep for a number of weeks without degrading in taste or quality. They are also great for juicing, making smoothies or just eaten on their own.
Freezer Essentials: What essential foods should you always have in the freezer?
What foods should you always have in the freezer?
Frozen Vegetables: Frozen vegetables such as sweetcorn, peas and carrots can come in handy with a variety of dishes so it always makes sense to have them available. They can easily help you add an extra layer of taste to otherwise simple meals as well as making sure you’re getting vital vitamins and nutrients.
Pre-Cooked Dishes: Wherever possible try to cook more than you will need for a particular meal and freeze the rest. A particularly good option for this is minced meat in a bolognese sauce like lamb or turkey. In our house we like to make large batches (e.g. 1kg) of turkey mince in a bolognse sauce that can be easily frozen and then used alongside pasta or jacket potatoes.
Another good option in this area is pre-cooked soup. We particularly like making butternut and sweet potato soup and then freezing it. Often times you can find that as the flavours have had time to settle, the soup tastes even better out of the freezer.
Following is a comprehensive list of frequently used foods to be stored;
Kitchen Essentials: In the Pantry
Breakfast & Cereals
Cereal (consider whole grain varieties)
Butter (keep it in the fridge)
Bread / Rusk / Bagles / Muffins
Oatmeal
Pancake mix
Canned, Jarred, & Pouched Foods
Weetbix for kids or Adults
PeanNut butter
Jams / Spreads (Nutella)
Honey
Desi ghee
Tip: Add 1tsp desi ghee in bowl of weetbix with honey and warm milk for extra immunity. Use Pure Jaggery instead of Sugar (if honey isn’t available), its helps in blood purification and a good alternate to refined sugar. Honey has low GI than both Jaggery and sugar.
Fruits and Vegetables
Choose raw and fresh fruits, avoid frozen fruits and vegetables as much as possible. The only frozen vegetables we recommend are;
diced tomatoes,
chopped spinach,
sliced yam or colacassia
ladyfingers
as they all cost generally less from fresh veggies and comes very handy.
Meat, poultry, & seafood
Beans (kidney, black eyed, black, garbanzo)
Fish, Chicken, Mutton or other meats.
Soups (look for lower sodium varieties)
Nuts (almonds, walnut, pistachio, pine nuts, macadamia. Avoid salted or smoked, and always go for natural unsalted nuts)
Sauces (tomato, soya, chili, oyster)
Diced tomatoes
Chickpeas (canned)
Kidney beans (canned)
Broth or stock (chicken, beef or vegetable)
Grains, Pasta & Sides
Bread (consider whole grain varieties)
Tortillas or taco shells
Pasta (consider whole grain varieties)
Rice (include some whole grain rice, such as brown rice)
Oats (old fashioned or rolled, quick, or steel cut)
Produce
Onions
Potatoes
Tomatoes
Garlic heads
Green Chilies
Pepper Mint
Coriander
Snack
Crackers (consider whole grain varieties)
Popcorn
Fresh Sweet Corn Cobs
Nuts (almonds, walnuts, etc.)
Baking & Cooking supplies
Instant nonfat dry milk
Flour (consider whole grain)
Sugar (white granulated, brown)
Seasonings & spices (salt, black pepper, garlic, minced onion)
Oil for cooking (such as olive, canola, vegetable)
Vinegar
Condiments & Salad Dressings
Ketchup
Mustard
Mayonnaise (choose a lower fat option)
Salad dressing
Kitchen Essentials: In the Refrigerator
Milk (fat-free or low-fat)
Cheese (block, shredded, sliced, or string and consider lower fat options)
Yogurt (fat-free or low-fat and choose options with fewer or no added sugars)
100% fruit juice concentrate (better to extract juice yourself or even better to eat raw fruit)
Breads (consider whole grain varieties)
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